Natural Acai Berry
What Is Natural Acai Berry
The Natural Acai Berry is a fruit that is produced from the Acai Palm (Euterpe Oleracea). Pronounced (ah-sigh-ee) it is a delicious berry that thrives in the South American forests. The Natural Acai Berry is a small, round drupe that is blackish-purple in colour.
In Brazil the Natural Acai Berry is widely consumed as a fruit, through various juice blends, as smoothies and other beverages.
Various studies have shown that the Natural Acai Berry contains a vast array of vitamins, minerals, and essential fatty acids. Natural Acai Berry is reported to contain Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol), iron, potassium, phosphorus and calcium. It also contains the essential fatty acids of Omega 6 and Omega 9, and essential amino acids.
Uses of Natural Acai Berry
The main way that Western society consumes the Natural Acai Berry is in a powder form. to be mixed with your favorite smoothie, milk or juice. Many different forms of capsule supplements are also available.
Both forms of Natural Acai Berry provides essential vitamins the our bodies require.
Benefits of Natural Acai Berry
- Omega 9 – a monounsaturated essential fatty acid which helps to lower LDL (harmful cholesterol), while maintaining HDL (beneficial cholesterol).
- Omega 6 – a polyunsaturated essential fatty acid which has also been found to lower LDL, while maintaining HDL.
- Unsaturated fatty acids – these acids have a substance that is highly active and acts in the blood circulation thus eliminating the saturated fatty acids.
- Natural Acai Berry is rich in fibre that helps the digestive system. Low fibre consumption can lead to various medical conditions.
What You Should Know Before You Use
The Natural Acai Berry or any supplements made from the Acai fruit has not yet been fully evaluated by the FDA as having weight loss or stress reliving properties, improved sexual performance, improved skin appearance, improved heart health or aiding in a reduction of cholesterol levels.
There is much market hype on the Natural Acai Berry and various supplements made from the fruit, however many health claims must be taken with a grain of salt and not always believed.
The Natural Acai Berry, like many other fruits or supplements should still be taken as part of a well balanced diet and regular exercise.
Recommended Products
Below is a list of the top recommended Natural Acai Berry. These products are not the only available supplements, however they are the best “bang-for-buck” picks which have been used with great results.
Tip: The powder is great to mix with your favorite fruit drink, however if you want all the benefits quick and easy try the capsules.
| Sambazon Powerscoop Organic Acai Powder is a dietary supplement.PowerScoop is the first organic Acai whole food drink powder, which, unlike extracts, completely captures the unique synergy of health benefits found in this miraculous little fruit. |
| Sambazon PowerCaps Organic Acai Capsules are the premium source of organic Acai berries in a whole-food powder. Because Acai PowerCaps are not an extract, they deliver the full synergy of powerful antioxidants, essential and healthy fats, fibers and proteins found only in Acai. |
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